Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go The post From gym shirts to ...

A FITNESS model who has been weight training for a decade says her guilty pleasure in the gym is telling men how to lift – ...

Looking for the best pre-workout for men? Get the energy, drive, and endurance you need to train harder and perform at your ...

When opera singer Katherine Jenkins ran the London Marathon in what appeared to be full makeup, she was branded ‘fame-hungry’ ...

From dumbbells and weighted vests to treadmills, rowers and exercise bikes, these Black Friday deals are already live ...

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

The quest for a muscular, toned body has made gym culture a trend among young adults but behind the mirror selfies and protein shakes lies health concern ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Based on top-rated Amazon picks, these space-saving gym benches support home workouts and help you create a compact workout area.

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Dick Van Dyke, who turns 100 next month, is sharing his "secret ingredient" to sticking it out in the gym, and what gets him motivated to workout.

Don’t skip your warmup, as your body performs better once it’s primed. Start with an easy spin for five minutes. Keep the resistance low and aim for roughly 80 RPMs or whatever steady pace gets you ...