When Márquez discovered CrossFit, he immediately took to the brutal nature of the sport and saw the crossover with his training methodology for dance. ‘It’s got so much in common with CrossFit,’ he ...

Fitnesspoint has unveiled Ride the Beat by Fitnesspoint 2025 Edition 1, a spinning class open to everyone. The first session took place at Fitnesspoint’s Remera branch on Saturday, November 22.

Reynolds trains six days a week, using Olympic lifts, cardio circuits and stretching to fuel his performance and fight inflammation ...

Test your strength, balance, and stamina with 4 bodyweight exercises that reveal elite fitness after 45, no equipment ...

Shopping for the men in your life can really feel like a chore. Husbands insist they "don’t need anything”, boyfriends say ...

Dropping body fat can be a long and perilous process but instead of relying on shortcuts, chemicals and zero carbs, why not ...

Browse endless racks of name-brand clothing, accessories, and more at this budget-friendly Ohio destination where your shopping dollars stretch further than you ever imagined.