As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...

MAHWAH — Kids inside, driving you crazy. What to do? George Washington School physical education teacher Jason Calhoun is offering a series of solutions on how to "give those kids something to do" via ...

Got a little one who needs to get their wiggles out? A kid who loves to tumble, jump, and roll? A competitive gymnast with Olympic dreams? The DC area has you covered with some great gymnastics ...

BOSTON - Jesse Setaro was a child of the foster care system and now that he's an adult, he's using his gym, North End Fitness, to help others in the same situation. He entered the foster care system ...

Nishant Patel has worked with kids with neurological disabilities in Denver and Utah for over fourteen years, first as a home health aid for kids with disabilities while he was a psychology major in ...