As Elle Woods famously said in Legally Blonde, "Exercise gives you endorphins — endorphins make you happy." And she was exactly right, per science. Endorphins are essential for the maintenance of ...

MAHWAH — Kids inside, driving you crazy. What to do? George Washington School physical education teacher Jason Calhoun is offering a series of solutions on how to "give those kids something to do" via ...

AEKE is proud to introduce its latest breakthrough in home fitness: the K1 AI-Powered Smart Home Gym. Combining sleek design ...

Got a little one who needs to get their wiggles out? A kid who loves to tumble, jump, and roll? A competitive gymnast with Olympic dreams? The DC area has you covered with some great gymnastics ...

Stepping into the iron jungle for the first time can be a daunting experience for gym newcomers, especially when you’re already suffering from gymtimidation. But having a solid, yet simple workout ...

BOSTON - Jesse Setaro was a child of the foster care system and now that he's an adult, he's using his gym, North End Fitness, to help others in the same situation. He entered the foster care system ...