"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

A shopping editor swears by the Hydrow Rower for quick, full-body workouts, and every rowing machine is up to $900 off during ...

The people-watching at Ohio Thrift Store could be a hobby unto itself. College students furnishing first apartments browse alongside retirees looking for hobby supplies. Young parents sort through ...

How to Stay Fit During the Holidays What do you think of when we say holiday season? Food, family, festivities, more food?

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

A basketball game at SLAM! school in Little Havana was hosted by Prison Fellowship Angel Tree, a Christian nonprofit.

Strongway Gym Supplies has announced the release of its new Smith machine home gym system, marking the latest addition to the ...

After 30 years, 100 films and more bruises than he can count, the Bronx-born brawler turned action star has finally found ...

As we gracefully age, our bodies undergo a myriad of changes, and the midsection often becomes a primary concern. The quest for a flatter stomach doesn’t have to lead you to complex gym equipment or ...

If your arms have started to lose their firmness, you’re not alone. Muscle tone naturally declines with age, and areas such as the triceps and shoulders often show this decline first. The good news is ...