The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

Boomers bring a refreshing sense of routine, humility, and simplicity to environments that are increasingly dominated by ...

Injuries and self-doubt nearly derailed a prodigy. Now in her final college season, she has rediscovered just how good she can be.

The proximity to the Great Smoky Mountains National Park provides endless free or low-cost outdoor activities. Kingsport offers small-town Tennessee living with prices that make your $2,000 monthly ...

Isabella Sanneh poured in 29 points and grabbed 14 rebounds to lead Augustana women’s basketball to a 76-67 road win over ...

Ellenton Premium Outlets has become something of a pilgrimage site for Floridians who understand that the thrill of the hunt is almost as satisfying as the bargain itself. In Florida, outlet shopping ...

We tend to assume we need gyms, wearables, or structured workouts to stay fit. But so much of our health is built through ...

No. 21 Louisville played four quarters against No. 20 Kentucky. Three were serviceable. The third was a disaster. And in that ...

Colbi Maples scored 24 points, but Cleveland State fell 75-68 to Northwestern, marking their first loss of the season.

The Razorbacks threw down 15 dunks and Malique Ewin scored a season-high 21 points off the bench in the 54-point rout.

A full transcript of Kentucky coach Mark Pope’s press conference after the Wildcats beat Loyola (Maryland) 88-46 on Friday at ...

I’ve been to the state more than 20 times, crisscrossing the archipelago in search of its lesser-known corners and staying at ...