The two-hour sessions include meditation and breathwork, a gentle walk and sometimes a cold water swim in the River Swale.

It will be a busy opening day of action at the Los Angeles Olympics for the fastest women in the world. As part of a seismic schedule change for the 2028 Games, track and field, and not swimming, ...

Once open, Aqua-Tots Strongsville will offer swim lessons for children four months to 12 years old, with classes available six days a week to fit a variety of family schedules. Each small group class ...

Two local, female water polo players, Aptos High’s Adelaide Friedley and Soquel’s Libby Forrest, are among County’s select ...

Jenn Tran lounged aboard a yacht, gazing out over turquoise water while rocking a bold red bikini top paired with flowy, ...

College of the Canyons sophomore Victoria Jamison placed 10th in the field, leading her squad to a sixth-place result, and ...