If you really want to spark growth, the Push/Pull/Legs or the "Bro" workout split will be your best bet. If you're not yet ...

During his remarks from the Senate floor today, Senator Jeff Merkley dropped the hammer on President Trump's corruption. Merkley stated, "Trump is shredding our constitution." Another big Sho: Ohtani ...

Gym equipment was never designed for just one type of exercise, even if, over time, certain machines started getting associated with individual exercises. For example, the Smith machine with squats, ...

Messi flicked a quick lob to set up Gonzalo Montiel's goal in the first half and then had a nifty back pass that created Lautaro Martinez's second goal of the night in the 83rd minute, securing his ...

Sara Ali Khan opens about mental health and how she deals with it. Photo: Instagram/saraalikhan95 Mental health has to be a priority, and actor Sara Ali Khan believes it too. She recently opened up ...