A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

Build stronger, more stable shoulders after 50 with six simple no-equipment moves that improve strength, mobility, and ...

Plug and Train Robot (PLUTO) is a low-cost hand neuro-rehabilitation device designed to provide gamified therapy for ...

An ab wheel, sometimes called an ab roller, is a small, relatively inexpensive and deceptively simple piece of fitness ...

"Regular use of a massage gun will reduce your recovery time between training sessions, allowing you to train more ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

If you have symptoms of arthritis, it might feel daunting to start or maintain an exercise program. But with the right knowledge and equipment, regular exercise can reduce pain, improve joint function ...

A 2024 study revealed that prolonged smartphone use, around five hours daily, leads to hand pain, stiffness, and reduced grip strength in university students. Research highlights that both usage ...

At $159, Plaud’s NotePin is one of the pricier options on this list; however, its built-in AI transcription and summarization ...

We have awakened from our winter slumber and are now looking toward spring and summer. This means it's time to get our bodies ...

Buying a fitness band for your lifestyle is more meaningful than selecting one for your workout intensity. When the device ...