Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso ...

These are the prices on fitness trackers I'm seeing in Black Friday sales. Garmin, Fitbit, Apple, Pixel, and more make the ...

Maintaining your gains while traveling can be tough. The best part? This routine doesn't require you to lie on the gross ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

PITTSBURGH, Nov. 5, 2025 /PRNewswire/ -- As a Doctor, I wanted to create an exercise accessory that not only would assist users to perform various squat exercises in the correct motion and proper ...

Stay up to date with everything that is happening in the wonderful world of AM via our LinkedIn community. Over the next few weeks, we’ll be delving deeper into a number of Formnext Awards 2025 ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

Peloton just got an AI upgrade. Peloton IQ is coming to old and new devices. The AI provides feedback and tracks workout goals, among other things. AI is coming to your next Peloton workout through ...

The average cost of assisted living in the US is about $4,500 a month, or $54,000 annually, and the truth is, most people cannot afford to pay that too soon. Even if the money is not a problem, nobody ...

Objectives: We developed a straightforward stretching device for the wrist and hand. To assess the device’s effectiveness in managing spasticity among chronic stroke patients. Methods: The device, ...