Which physical therapy equipment to use at home is best? Depending on your physical therapy program, your doctor or physical therapist may encourage at-home exercises. If you’d like to practice ...

If you have symptoms of arthritis, it might feel daunting to start or maintain an exercise program. But with the right knowledge and equipment, regular exercise can reduce pain, improve joint function ...

Grip strength is essential for daily activities and is a key indicator of health and longevity. Simple exercises, such as ball squeezes, towel twists, dead hangs, and farmers' carries, can build grip ...

The University of Dayton's Department of Physical Therapy received new equipment and carpet upgrades this spring. Thanks to a generous donation from Dave '71 and Norma '71 McCarthy, the PT lab space ...

Certain hand exercises can help relieve pressure on the median nerve and alleviate symptoms of carpal tunnel syndrome. Exercises include stretches, wrist extensions, hand squeezing, and more. The ...