Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.
In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...
The Hikawa Phone Grip and Stand was designed with input from people with a range of disabilities that impact dexterity, grip and hand control.
A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...
Everyday Health on MSN
How Do You Compare to the Average Grip Strength?
Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.
This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...
I'm Luke Kerr-Dineen, Senior Editor for Game Improvement at Golf Digest and resident golf swing nerd. Golf IQ is my weekly newsletter where I’ll share insight from some of the smartest people in the ...
Good Housekeeping UK on MSN
Stiff hands? The one daily movement to protect joints and maintain grip – & how to ...
To help maintain the movement in your hands as you age, Sam (who is clinical director and founder of Physiozen) recommends a ...
There’s something about a snow day that rewires your brain. Suddenly, you’re nine years old again, wearing mismatched pajamas ...
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Patient couldn't button his shirt, walk properly; Apollo doctor reveals how he helped ...
Dr. Sudhir Kumar of Apollo Hospitals, Hyderabad, helped Mr. Raman, an 82-year-old man battling Parkinson's disease. Through ...
Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...
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