A simple fingertip pose, demonstrated by Dr. Gerry H. Tan, offers a zero-cost method to calm the nervous system and reduce ...

Objective Handgrip strength (HGS) is a simple, non-invasive measure associated with disability, frailty and disease activity ...

I'm Luke Kerr-Dineen, Senior Editor for Game Improvement at Golf Digest and resident golf swing nerd. Golf IQ is my weekly newsletter where I’ll share insight from some of the smartest people in the ...