New mums in the early postpartum period might struggle with recovery. Here are some targeted exercises you can try for your ...

Melissa Revell said 'self-exploration exercises' on the £2,250 yoga teacher training course triggered a breakdown which left ...

I'm a Fitness Editor and a Dad—Here Are 37 Fitness Gifts for the Active Guy in Your Life ...

Dan Hooker is all set to lock horns with Arman Tsarukyan this weekend at UFC Qatar. Both Hooker and Tsarukyan are coming out ...

These seemingly silly exercises really do help to assuage the stressors of everyday life.

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

With her timeless American beauty remaining as striking as ever, she is one of the industry's all-around greats.

A DANCE teacher who claims she had to stop working after an “emotional meltdown” at a yoga retreat has won a court fight for ...

A British dance teacher has won her fight for a payout after having a breakdown on a yoga course in India. Melissa Revell ...

Heat-Compression-Massage Technology Offers General Wellness Support for Older Americans Experiencing Everyday Foot Discomfort ...

Spend the holiday creating new traditions, like creating a vision board or reviewing the highs and lows of your year in a ...