Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.

In the last few years, grip strength has caught the attention of fitness editors and individuals eager to get ahead. And for ...

This drug-free device is a wearable pad that holds a removable gel pack, which can be frozen or microwaved or offer both heat ...

Somatic therapy is a form of body-centered therapy that looks at the connection of mind and body and uses both psychotherapy and physical therapies for holistic healing. In addition to talk therapy, ...

Curious how strong your grip is? Find out with a grip strength test, and then use our charts to compare your results by age and sex.

Accidental inventions like microwaves, Post-it notes, and penicillin prove that scientific mistakes can create world-changing ...

Vital Wrist Ball Reviews For millions of aging Americans, the conversation about assisted living doesn’t start with a medical ...

These days, therapy has become standardized to some extent. The only thing that hasn’t changed much is the cost. Though cheaper than in-person therapy, online therapy sessions can still be upward of ...

The kitchen is the heart — and the focal point — of your home. There are so many tiny elements that make it unique and ...

For many mental health conditions, clinicians frequently recommend the use of psychotropic medications—those that influence a person’s mental state, such as antidepressants—as a treatment option and a ...

Sensory overload and sensory seeking describe opposite but related patterns of sensory processing, where individuals either become overwhelmed by or actively crave sensory input. Understanding these ...

Welcome to the Salvation Army Family Store & Donation Center in Mission, Kansas – a veritable wonderland where thirty-five bucks can fill a shopping cart with treasures that would cost hundreds ...