Nikki Look continues to build her spa sanctuary as she begins renovations this winter. The new space behind Massage Bar ...

Soaking your feet in warm water before a massage can help dilate blood vessels, making it easier for blood to flow. Keep your feet in warm water for about 10 minutes. This step relaxes the muscles ...

"I suffer from nerve damage, plantar fasciitis, and overall painful feet," said an inventor, from Indianapolis, Ind., "so I ...

The Theragun Mini Plus boasts all these benefits via three vibration speeds and heat function, as well as app connectivity to ...

Health officials in the mid-Atlantic region have recently reported a rise in hand, foot and mouth disease, or HFMD. What is hand, foot and mouth disease, and what causes it? How is it spread? What are ...

Fever, sore throat, and a painful, spotty rash can look a lot like strep — but often the culprit is hand, foot, and mouth disease. This common childhood virus spreads easily and can affect kids of any ...

Swollen feet feel tight, heavy and uncomfortable. Swollen feet or oedema is the effect of fluid pooling and deficient blood flow in the lower extremities of the body. However, it’s common and there is ...

Anne Arundel County Public Schools are experiencing a “significant rise” in hand, foot and mouth disease outbreaks, Superintendent Mark Bedell cautioned in a letter to all families. “While the ...

Embrace winter with a simple 10-minute foot ritual using apricot oil and turmeric. This "golden" blend combats dryness, reduces inflammation, and enhances circulation, offering a natural remedy for ...

Need some tension relief, pampering or long-overdue self-care? From Center City to the 'burbs, there are plenty of massage spots to suit your needs. There’s no shortage of venues in and around ...

“While most cases of hand, foot, and mouth disease are mild, the virus spreads easily in group environments like schools and daycares,” said Dr. Bruce Randolph The Shelby County Health Department in ...