Even daily workouts and a clean diet can’t protect your heart if you’re not sleeping enough. Experts, including Dr. Sudhir ...

New research reveals gut bacteria significantly influence heart health by producing chemicals affecting cholesterol, ...

U.S.-based cardiologist Dr. Dmitry Yaranov, known as @heart_transplant_doc, warns that exercise and healthy eating alone ...

Here's how to reverse heart disease naturally with simple lifestyle changes. These easy daily habits can improve heart health ...

In this week’s Focus on Health, Dr. Robin Miller shares research showing that just 5 to 10 minutes of activity each day, ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

Russian cardiologist Dr Yaranov highlights six hidden lifestyle factors impacting heart health. Poor sleep, air pollution, ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Your doctor will use these factors to determine a score of how likely you are to experience a heart attack or stroke within ...

AI-powered heart sensor data from an Apple Watch accurately detected heart problems like weakened pumping ability and damaged ...

Getting in more daily steps may help slow early brain changes linked to Alzheimer's disease, Mass General Brigham researchers ...

By eating nuts, you get healthy fats, plant-based protein, fiber, magnesium and zinc. These help in production of energy, ...