Anand Mahindra is one of India's top businessmen. At 70, Anand Mahindra looks completely fit. Let us tell you the secret to ...

Russian cardiologist Dr Yaranov highlights six hidden lifestyle factors impacting heart health. Poor sleep, air pollution, ...

A new study showed that the ratio of a person’s waist measurement compared to their height is more reliable than body mass index (BMI) at predicting the risk ...

A study from the University of Oregon found that immersing in hot water can help lower blood pressure and strengthen the immune system. Hot tubs and saunas are both known for easing sore muscles and ...

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Men may need nearly twice as much weekly exercise as women to achieve the same heart health benefits. A large study found that women achieved greater reductions in cardiovascular disease risk and ...

For someone who has heart surgery or experiences a major cardiovascular event, cardiac rehabilitation can significantly improve their short and long term recovery.

Omron Evolv Wireless Blood Pressure Monitor ($60): The portable monitor provides precise clinical readings and features a built-in display that conveniently shows your results. Through Bluetooth ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, ...

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...