Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...

Your heart often whispers warnings before serious issues arise. Pay attention to unexplained shortness of breath during ...

It’s easy to jump to conclusions when you read a headline that suggests the buzzy sleep supplement melatonin is linked with ...

Massachusetts Institute of Technology engineers developed a drug-delivery patch—a band-aid of sorts — to help patients heal after a heart attack. It delivers drugs to promote tissue healing and the ...

Insomnia has been associated with a higher risk of having a heart attack or stroke. Disrupted circadian rhythms — our body clocks in which melatonin plays a role — and insufficient sleep have been ...

Austin physicians are trying new ways to treat chronic heart conditions. Five cardiologists at Heart Hospital of Austin are ...

In this week’s Focus on Health, Dr. Robin Miller shares research showing that just 5 to 10 minutes of activity each day, ...

Your doctor will use these factors to determine a score of how likely you are to experience a heart attack or stroke within ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help counteract the effects of prolonged sitting.

A new study reveals that melatonin supplements may increase heart failure risk by 90% in chronic insomnia patients, challenging assumptions about this popular sleep aid.

Tobacco remains the leading preventable cause of cancer death in the U.S., despite a dramatic decline in smoking, a new ...

AI-powered heart sensor data from an Apple Watch accurately detected heart problems like weakened pumping ability and damaged ...