From the first thing he drinks in the morning to the comforting dinner he ends the night with, here’s what a heart surgeon ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...

If you love sweet potatoes or have a bag of them lying in your pantry, here are some delicious ways to include them into your ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Smoking cannabis can increase the risk of heart problems—but doing so and eating highly processed foods increases cardiac ...

NEW DELHI– Salt warning labels on menus in restaurants may help diners rethink high-salt meals and make healthier choices, according to a study. This approach could also be a key strategy to combat ...

As for taste, both are delicious, in different ways: Olive oil tends to have a bolder, fruity or peppery flavor, while ...

You don’t have to avoid Thanksgiving favorites to support healthy blood pressure. Dietitians reveal the holiday dishes that ...

The restaurant chain recently unveiled its Power Max Protein Bowl that offers a whopping 106 grams of protein for your lunch ...

Sick of mainlining chicken and protein shakes? Experts share some of the best high-protein meals that will help you switch ...

From simple veggie sides to mouthwatering desserts, we compiled recipes for each Thanksgiving course, so you can save the ...

Fasting mimicking diet is trending with many people looking forward to try it to lose some weight. Does it work? Who should ...