Men needed to do roughly nine hours of exercise to see a 30% reduction in their heart disease risk – while women only needed ...

For people who don’t already exercise, short bursts of deliberate activity significantly improved cardiorespiratory fitness.

Further analysis showed that women were able to lower their heart risk with smaller amounts of exercise than men were. To ...

Dying from a broken heart may sound dramatic—but it’s very much a real thing. If you’ve ever experienced a heartbreak so great that it causes your heart excruciating physical pain, you may actually be ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

One of the fundamental pillars of safeguarding heart health is exercising. It keeps the heart pumping efficiently and keeps ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss new research on how exercise affects men and ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Anaerobic exercise can be tough on your whole body, including your joints. But aerobic exercise is comparatively easier on ...