Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to exercise's heart health benefits.

A new large-scale study has found that women gain greater heart health benefits from exercise than men. Therefore, the ...

A person may run every day, eat mindfully, and still face heart problems years later. Dr Sudhir Kumar shared on X (formerly ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss new research on how exercise affects men and ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

Men need almost twice as much exercise as women to lower their risk of heart disease, according to important findings from ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

Female individuals may experience a three-fold reduction in mortality risk from coronary heart disease when following ...