More than 80 Home Team and community responders took part in a drill in the heart of Singapore's nightlife district, Clarke Quay. This is the third Exercise Heartbeat to be held this year. Frontline ...

The Apple Watch has a new feature you'll want to know about if your blood pressure is a health concern. Macy Meyer Writer II Macy is a writer on the AI Team. She covers how AI is changing daily life ...

Learn whether a shot of apple cider vinegar, lemon, and cayenne can help lower blood pressure, what research says, and whether this combo truly makes a difference.

Lowering your blood pressure starts on your plate. Dietitians share the key nutrients that can help keep your numbers in a ...

Does sugar cause inflammation, for instance? Inflammation is the body’s immune system defending against foreign substances, ...

A large-scale study reveals women gain more heart health benefits from exercise than men. This challenges current uniform ...

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

All over the world people are ageing more rapidly and succumbing to diseases that typically affected the elderly. But there are ways to turn back the clock on your biological age ...

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

Spending just 30 minutes less time sitting each day helps the body use fats and carbohydrates more efficiently for energy. This simple change could lower the risk of serious health problems like heart ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

Fitbit Versa 4 hits new record low on Amazon, just weeks before Black Friday.