Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...

A normal resting heart rate for adults ranges from 60 to 100 beats per minute, though individual variation is common. You can lower your heart rate short-term with relaxation techniques like deep ...

Your heart rate can tell you a lot about your fitness and cardiovascular health. Your heart beats consistently, day in and day out, but you may not generally pay close attention to it. You might take ...

SPRINGFIELD, Mass. (WWLP) – Pioneer Valley Cardiology Associates at Mercy Medical Center has introduced the CardioMEMS Heart Failure Monitoring Program, a cutting-edge initiative to improve heart ...

The market has left medical device stocks in the dust, but heart monitor maker iRhythm Technologies is proving an exception. As doctors and hospitals slap its Zio patch monitors on more patients, the ...

A five-year study of more than 130,000 adults with chronic insomnia linked long-term melatonin use to a higher risk of heart failure, hospitalization, and death. The research found melatonin users ...

You can trust Cyclingnews Our experts spend countless hours testing cycling tech and will always share honest, unbiased advice to help you choose. Find out more about how we test. Not everyone needs a ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. When you purchase through links on our site, we may earn ...

The AirPods Pro 3 are equipped with a heart rate sensor that can send real-time data to multiple apps. (Apple) Your AirPods may soon become your most important pieces of fitness gear. One of the ...

I, admittedly, have had a bit of a love/hate relationship with heart rate monitors in the past. My first introduction to them was during my time as a triathlete, when everyone convinced me it was a ...

In an exclusive interview with PULSE by Wareable, Apple executives have explained how the new AirPods Pro 3 and Apple Watch work in tandem to provide more accurate heart rate data, creating a dynamic ...