Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

The LVM3 (Launch Vehicle Mark-3) is the new heavy-lift launch vehicle, which was used for placing CMS-03, which weighs about 4,410 kg and is a multi-band communication satellite, in GTO in a ...

In this video, learn how to move a 36-inch, two-door stainless steel refrigerator safely and efficiently using shoulder dolly straps. Discover the benefits of strain reduction and safe lifting ...

If there’s one thing I hope to accomplish in my fitness career, it’s to convince people to start lifting heavy things. More and more people are realizing how important strength training is (strong is ...

Autumn calls for softer textures, easy layers and shoes you barely notice. This season’s surprise crowd-pleaser leans into ...

A new clinical trial led by University of Alberta researchers is exploring whether heavy strength training is a safe and beneficial way to help combat the long-term physical challenges faced by head ...

The Indian Space Research Organisation (ISRO) on Sunday, November 2, successfully launched the communication satellite CMS-03 aboard the LVM3-M5 rocket.

Finding the perfect bra can feel like an uphill battle—a struggle marked by confusing sizes, numerous options, and occasional ...

The soft, pneumatic exoskeleton PASE can reduce the effort required for arm work. The perceived workload also decreases.

Jennifer Lawrence proved that small tweaks can transform even the most basic looks. The actor hit Longines’ New York store ...