We may receive a commission on purchases made from links. Have you ever eaten something so delicious that it made you want to marry the chef on the spot? This is the delectable concept behind marry me ...

While comfort food is certainly one of our favorite options to turn to during the colder months, it's often not associated with food that’s exactly great for you. Many times, it comes in the form of ...

This creamy High-Protein Chicken Alfredo is the perfect combination of comfort food and clean eating. Packed with lean chicken, high-protein pasta, and a lighter Alfredo-style sauce, it's the kind of ...

Those of us out here trying to meet our protein goals each day are well acquainted with the humble egg. They’re quick to to cook and easy to eat. And each one packs about 6 grams of protein. But there ...

This high protein bang bang chicken is spicy, creamy, and absolutely packed with flavour—perfect for meal prep or a quick weeknight dinner. With a lighter, protein-packed twist on the classic, this ...

EVERY COSTCO SHOPPER knows the unwritten rule that when you find something amazing at Costco, you tell all the Costco shoppers you know. (“Great Aunt Edna! Did you know you can buy 10 pounds of super ...

Chicken from the air fryer—high in protein and quick Photo: FITBOOK/Getty Images Chicken, broccoli, rice—it’s a familiar picture. And honestly, it’s okay. But it’s not particularly exciting. Anyone ...

Beans are an excellent source of plant-based protein, usually containing around 15 grams per cup when cooked. The Recommended Dietary Allowance for adults is 0.8 grams of protein per kilogram of body ...

With growing inclination towards health and wellness, people are moving towards making healthier choices even in daily staples like eggs. What if we tell you that people are now opting for black eggs, ...

Barbie Cervoni, MS, RD, CD/N, CDE, is a registered dietitian (RD) and certified diabetes care and education specialist (CDCES). She has spent most of her career counseling patients with diabetes, ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...