The NHS recommends we aim for 150 minutes of moderate intensity exercise or 75 minutes of vigorous exercise per week.

Global Sources Sports & Outdoor officially opened today and will run until October 30 at AsiaWorld-Expo in Hong Kong. The show brings together approximately 600 exhibitors from across Asia.

ZANESVILLE — Zanesville High School athletics wants to get better. Much better. It's a big reason why another significant facility upgrade occurred earlier this fall, when the football weight room was ...

BOSTON (AP) — Four South African rowers are making history over the weekend at the prestigious Head of the Charles Regatta in Boston as the first crew of color from the country to compete ...

South African rowers of color become first to compete at Charles, part of larger trend toward access Meet the Senate aide with a $44,000 taxpayer-funded commute Jamie Lee Curtis responds to ...

INCLINE VILLAGE, Nev. – Tahoe Crew, an up-and-coming youth rowing team, is off to a promising season following its first two races this fall. Based out of Incline Village, the team is fresh off the ...