Holy basil is an aromatic plant in the same family as the more familiar sweet basil, which you can find in pizzas and other cooked food. Holy basil, however, has been cultivated for use in religious ...

holy basil Holy basil is not recommended for pregnant or nursing mothers or young children. It should also be used with caution in patients with diabetes. Believed to have first been grown in the wild ...

As an adaptogen, tulsi helps the body handle stress. In a placebo-controlled study, participants taking holy basil had lower cortisol (the stress hormone) and slept better over eight weeks. They also ...

In Indian tradition, the Tulsi plant, or Holy Basil, is revered for its divine energy and positive influence. Astrology links Tulsi to Lord Vishnu, symbolizing purity and protection. Planting and ...

Basil is an herb in the mint family. It adds flavor to meals, and its nutrients may provide health benefits, such as reducing oxidative stress and supporting cardiovascular health. Sweet basil (Ocimum ...

Basil comes in many varieties. While it may not contribute significant vitamins and nutrients to your diet, it can add unique flavor to your sauces, salads, and soups. Basil is a flavorful, leafy ...

Basil is a summer salad staple and go-to for Italian recipes - but its benefits go far beyond just adding flavor to a dish. Once used for embalming rituals in ancient Egypt, the member of the mint ...

Holy basil is not recommended for pregnant or nursing mothers or young children. It should also be used with caution in patients with diabetes due to its potential for inducing hypoglycemia. 6 ...