I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...

Athletex isn’t your average fitness facility. It’s where community, wellness, and mountain living collide—a space designed ...

From triathlons and beach workouts to community classes and healthy treats, here’s how to stay active and make the most of this year’s Dubai Fitness Challenge ...

I’m comfortable in saying that most gym-goers fall into one of three categories. The largest by far is people who simply don’t care what anyone else is doing. If you see them looking your way, it’s ...

With that, the Physical: Asia star added that Team Australia was “here to win” as he issued a warning to his competitors to be alert. He has also competed in the World’s Strongest Man contest four ...

At 66, Judi Oyama would be considered a senior citizen by Japan’s official standards, but nothing about her life fits that description.