Feeling stressed? Know that how you breathe can directly influence your mental and emotional balance. From deep belly breaths to humming like a bee, here are 5 breathing practices recommended by yoga ...

Veterans Day Drive Through Nov 7. Main drop-off: Walker Ice and Fitness Center 4151 Remembrance Rd NW This story was ...

Good Neighbors, a benefactor of the Potter League of Animals in Middletown, has been collecting pet food and supply donations ...

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him ...

There’s a Girlfriend Collective sale going on right now, but you’d never know it. It’s not being promoted on GC’s website, ...

Each zodiac sign has it's unique traits that shape their personalities & differentiate them from each other. Wouldn’t it be ...

The Village at Pacific Highlands Ranch is the new home of Elevate Training, a fitness studio offering the latest in Lagree. Lagree method workouts are done on a Megaformer, a large spring-loaded ...

The teenager has been struggling with discomfort caused by pubalgia but Flick says he’s been looking very good in training.

The Google Holiday 100 list is an annual shopping guide based on searches for different products between May and September.

A patriotic golf tournament at The Nest Golf Club in Bonita Springs celebrated Home Base Florida's 10th anniversary. The ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

The extraordinary waterfront property comes complete with 120 feet of private ocean frontage—and an array of jaw-dropping ...