We Rock the Spectrum, a gym designed with children with special needs in mind, opens Sunday in Clawson. It includes 12 pieces of therapeutic equipment designed to work with many of the sensory ...

If the idea of being scrutinised at the gym puts you off training, you’re not alone – but who’s really paying attention might surprise you ...

Stumped on what to purchase for the yoga or Pilates lover in your life? Here’s the best yoga and Pilates gifts of 2025.

You can get anything you need for your workout routine right on Amazon. Whether you’re shopping for a comfortable outfit to ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.

Interdisciplinary work across multiple teams and initiatives can pose a challenge when it comes to satisfying customers as well as business objectives, finds Jérôme Goulard of Orange Business ...

She started bodybuilding at 50 and saw life-changing results. Learn the routine, nutrition, and mindset shifts that led to ...

Conventional wisdom says cardio is king for fighting obesity and diabetes. Weightlifting may be more beneficial after all.

Working from home has countless perks — flexibility, comfort, and no commuting — but it also comes with one major drawback: ...

NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...