In this video, I test the $2,000 Tempo Studio smart home gym to see how it performs compared to other high-tech fitness systems like the Mirror. The Tempo Studio features a 42″ touchscreen, 3D sensors ...

Since AI has been used in many areas of our lives, to the point where it’s ready to replace humans, I decided to try an ...

As the leaves fall and the days grow shorter, motivation to hit the gym often begins to slip. The darker mornings. The cold commutes. The feeling of having to ‘get ready’ and face the outside world ...

The fire service doesn’t need more calendar models. It needs resilient, functionally fit firefighters who can get the job ...

With winter drawing in and weather getting cold and wet, staying active and keeping fit is harder than ever – especially if you’re unable or unwilling to get to the gym. While at-home equipment can ...

AI-powered smart home gyms are changing how people stay fit by bringing the gym experience right into their homes. These advanced systems use artificial intelligence to create personalized workout ...

I was exhausted with mood swings, bad skin, and bad gut health from overexercising. But it’s all cleared up since I gave my ...

You want to be fitter, but the idea of fluorescent lights, mirror selfies and someone grunting over the dumbbells makes your ...

Olympic ski legend Lindsey Vonn just proved that hard work pays off and her abs are taking center stage. In her Wednesday ...

Tess Daly and Vernon Kay have been married for almost 20 years and have two daughters together - here's a look inside the Strictly Come Dancing host's life in Buckinghamshire ...

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 weeks.

Sydney Sweeney lit up the red carpet at the Variety‘s Power of Women event held at the iconic Beverly Hills Hotel on ...