In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

Indian gyms are struggling as membership renewals are dropping significantly. Rising operational costs, overcrowding, and the convenience of home workouts are impacting business. Many individuals now ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Senior Constable Jade Henderson completed 733 pull ups in just 60 minutes to set the new Guinness World Record, beating the ...

Bored of doing the same old leg curls and Romanian deadlifts? Breathe new life into your leg workouts with these new ...

AI-powered smart home gyms are changing how people stay fit by bringing the gym experience right into their homes. These advanced systems use artificial intelligence to create personalized workout ...

Belle Meade Street is on the market for $1.67 million. It has five bedrooms, four bathrooms, a half bathroom and spans 5,809 ...

Are you stuck in a deadlift rut? Supercharge your strength and muscle-building workouts with the magnificent paused deadlift.