The TRX system, otherwise known as Total Resistance Exercises, is a specialized fitness tool and a form of suspension training. Former U.S. Navy SEAL Randy Hetrick originally designed the TRX ...

Gym-free workouts are on the up, and from what I’ve seen as a fitness writer, this trend is only going to gain momentum. It makes sense. In an age where we’re busier than ever, they’re cheaper and ...

TRX®, the global leader in functional training, and BlazePod®, the pioneer of light-based reaction training, today announced ...