Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

An international team of researchers reports that the immune cells of older adults with a history of endurance training are more effective at combating inflammation. Regular physical activity not only ...

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

We've spent years testing a range of the best adjustable dumbbells for you to add to your home gym, including from SMRTFT, ...

Mach983 CrossFit in Aurora relocated to Mile Hi Pickleball after a Halloween fire destroyed its facility. The gym reopened ...

Soldiers from 1st Battalion, 17th Infantry Regiment, 2nd Stryker Brigade Combat Team, 2nd Infantry Division, conducted ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

On Tuesday night, it was Jon Pardi’s “Hard Knocks” blasting from the bowels of the World’s Most Famous Arena as the New York ...

Doomsday’ – and I was impressed - Chris Hemsworth’s trainer Luke Zocchi overhauled the star’s training for Avengers: Doomsday ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

But our new research suggests that in a digital world full of influencers – trusted tastemakers with large online followings – being too attractive can actually backfire, particularly in the fitness ...