I went back to work for 5 years after retiring. Do I get more Social Security?

Dharmendra, iconic Bollywood actor and Indian cinema’s ‘He-Man,’ dies at 89 See the newly re-opened passageway beneath the ...

Geeta Rani, 42, found relief from gallbladder stones and spine discomfort through a consistent, holistic approach. She integrated yoga asanas, pranaya ...

For Jennalynn Vignogna, yoga has never been about achievement. It's been about coming home to herself. Vignogna, a longtime ...

In today’s world, where wellness is a must-do ritual and fitness is the most popular trend, workout routines are more than ...

Yoga offers numerous benefits for physical, mental, and emotional well-being, enhancing flexibility, strength, and balance. Its asanas (postures) improve joint mobility, muscle tone, and overall body ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

I spoke to Joanne Evans – who works as Hailey Bieber ’s facialist and has more than 30 years of experience in the field – to ...

Yoga and walking for type 2 diabetes improved fasting, postprandial, and HbA1c levels in a pilot study, with combined ...

Dear Eric: I completed yoga teacher training (YTT), and I told only my family. The studio posted pics on social media, and I ...

Step your right foot outside your right hand in a low lunge. Keep your back leg long (or you have the option to lower the ...

From breathing and core engagement to what to wear and which style to choose, these five expert-backed tips will help you ...