A waist trainer can work temporarily. Waist trainers can make the waist look slimmer, but do not provide a permanent change or weight loss. Waist trainers are meant to squeeze your midsection and ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Thanks to the Kardashian-Jenner family and various fitness influencers, many are aware of waist trainers and the signature "snatched-waist" look they promise to deliver. In fact, Kim Kardashian sells ...

Waist trainers promise to shrink your waist and even help you lose weight. But do they work, and what are the health risks of wearing one? A waist trainer is a type of tight-fitting undergarment made ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Modern fashion and popular culture place intense pressure on women to achieve an hourglass figure, but having a slim waist does not equate to health. Yulia Naumenko/Getty Images Waist trainers may ...