Heating honey above 40°C can reduce its enzymes, antioxidants, and antibacterial properties, diminishing health benefits. For therapeutic use, consume raw or gently warmed honey; heating is acceptable ...

Honey offers potential heart benefits, including a possible reduction in systolic blood pressure due to its antioxidants and minerals that aid blood vessel function. However, excessive consumption can ...

Honey is a natural sweetener packed with antioxidants and prebiotics that support overall health. Eating it regularly may boost digestion, improve energy, ease coughs, and help fight infections. While ...

CAN DO for September 25, 2025 Stretch out with sunset yoga in Ocean View, celebrate fall on the Farm, or spend the weekend at the biggest ‘locals festival’ on the Virginia Beach boardwalk.

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Find the top Costco deals for seniors, including discounts on essentials and services that help stretch a fixed income while ...

New owner Jason Lockard and bartender Tanner Doyle blend creativity, history and neighborhood ease at the reborn Ten Ten Room ...

The Outer Worlds 2 update 1.000.005/1.0.5.0 is out on November 11 and addresses a ton of community-reported issues.

Plan your Yellowstone National Park camping trip with safety tips, wildlife guidance, and essential gear advice for a safe, unforgettable adventure.

Obsidian has released an enormous new update for The Outer Worlds 2 that should resolve many early problems with the RPG.

After Secretary of the Navy Josephus Daniels banned alcohol aboard ships in 1914, sailors supposedly dubbed coffee their "cup of Joe." ...