NFL quarterback Anthony Richardson suffered a fractured orbital bone, reminding us to prioritize safety with exercise ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

The Planet Fitness donation has become a daily part of officers' routines, giving them a space to work out and decompress.

Strongway stated that the new release is part of an ongoing plan to update its products in line with how people are using gym ...

Fitness is no longer limited to local trends or regional preferences. The growing interaction between countries is changing the way people train, and the equipment they use. In recent years, Cyprus ...

Every gym has that person, and you know what I’m talking about if you’ve ever been to a gym: the one who refuses to share ...

If the idea of being scrutinised at the gym puts you off training, you’re not alone – but who’s really paying attention might surprise you ...

The Rise of Home Fitness In recent years, the trend towards home fitness has accelerated dramatically, especially in the wake of global events that have shifted how people approach their health and ...

Dan van den Hoek received research funding from Aus Active (2024) and is a member of Exercise and Sports Science Australia. Jackson Fyfe does not work for, consult, own shares in or receive funding ...

The Future of Fitness Technology As we enter 2026, the connected fitness equipment landscape continues to evolve at an astonishing pace. With advancements in technology, smart features, and ...