Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of other health benefits, too.

Nutrition advice often centers on weight loss, but gaining weight can be just as challenging, especially if you have a small ...

Sure, Dollar Tree sells plenty of foods with long ingredient lists and lots of preservatives, but this isn't true for these ...

Discover how dietary fiber can help flush out microplastics from your body, as revealed by Dr. William Li. Learn about the ...

Heart disease and stroke are major concerns due to poor diet, stress and other factors. But a powerful simple drink of cacao ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

WEIGHT loss, better sleep, glowing skin and more energy – when a product makes such bold health claims, it’s no wonder it ...

Released just as the survival craze was really kicking into high gear, Salt was a quietly enjoyable survival game about ...

Discover how this nutrient-dense food can transform your fall baking with moisture, flavor and health benefits beyond the ...

Working professionals in the U.S. are taking on side jobs to supplement their incomes amid frozen salaries, inflation and ...

Many people assume fatigue is simply a result of too little sleep, but the truth is more complex. If you’re someone who’s ...