Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

A homemade steam tent is another effective way to use rosemary for congestion relief. Start by boiling water with rosemary leaves or essential oil in a bowl. Once ready, place the bowl on a table, ...

An Ayurvedic expert warns that rising pollution levels and hazardous AQI have created “terrible times” for respiratory health ...

If you are tired of cold and cough in this smog season, here are some pantry staples that can come to your rescue.

It’s always ideal when you don’t have to stray outside the hotel to find a decent meal. Il Giardino is the Palm Beach Hotel’s ...

After months of extreme heat, it’s a fact that sweltering hot weather conditions can trigger cold symptoms. Additionally, the ...