A homemade steam tent is another effective way to use rosemary for congestion relief. Start by boiling water with rosemary leaves or essential oil in a bowl. Once ready, place the bowl on a table, ...

Ajwain or carom seeds are a digestive aid that have been used for centuries in the Indian kitchen. Here is the science behind ...

To celebrate the launch of new Mucinex Clear & Cool Sinus Nasal Spray, Mucinex has teamed up with world-renowned artist Kurt Wenner to debut an experiential 3D art installation at Grand Central ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

Say goodbye to cold, cough and congestion with the top 5 steamers for the winter season that will be making you feel ...

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

FOR some people, it starts with a scratchy throat followed by a tickly cough. For others, a headache comes first, before a ...

Steaming is a simple yet effective way to support respiratory wellness. It involves inhaling water vapor, which can help ...

Sudden sneezing fits aren't always allergies; irritants like dust, smoke, or perfume can also be the culprit. Understanding ...

Vitamin C has been found to shorten a cold as well, but it won't make a difference if you're already showing symptoms, per ...

A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.

Get our tips on the cold and flu products you do and don't need, plus cheaper swaps for popular branded remedies ...