Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

About one in three pregnant women experience a stuffy nose caused by hormonal changes and increased blood flow.

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.

Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...

Struggling to sleep with a blocked nose or cough? These simple, effective tips will help you rest better when you’ve got a ...

GoodRx reports that choosing the right OTC cold and flu medicine involves checking ingredients to manage symptoms effectively ...

Doctors explain the difference between harmless coughs and those that signal pneumonia, and when to see a doctor for early ...

If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...

The humidifier is an ideal size for small spaces, meaning you can set it on a bedside table or under a desk in your office ...