Here’s what the science says about what helps with a stuffy nose, what doesn’t and how else to breathe easier.

High AQI levels do not just affect daytime breathing; they disrupt the body’s internal balance, interfere with restorative ...

Black mucus is rare. It can be the sign of a fungal infection, or exposure to pollutants such as coal, dust or cigarette ...

Parents can effectively manage their baby's stuffy nose with simple home remedies, according to Dr. Vivek Jain. Saline drops, ...

A winter pregnancy can bring some extra worries. Your immune system is not as strong as usual because your body is busy supporting your baby. This makes it easier to catch colds, flu, or other ...

Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...

WE all know that scratchy feeling at the back of your throat – the dreaded, tell-tale sign that a cold is on the way. One ...

“Fun fact, placing a ferromagnetic material in a magnetic field turns the material into a magnet, it does not demagnetise it.

Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...

Pregnancy rhinitis is real – and really frustrating. Here's how to tell if that's what's keeping you up, and what can ...

The state of your mattress can affect your sleep. Learn how to make yours last longer, and dispose of it correctly when the ...