When allergies, a cold, the flu or a sinus infection cause nasal congestion, all we want is reliable relief. And with good reason: Findings in the International Journal of General Medicine reveal that ...
Blowing your nose to oblivion without dislodging any of the snot clogging it is the physiological equivalent of screaming into the void: Sheer force won’t change the reality of what you’re dealing ...
Imagine waking up in the morning, and the first thing you experience is not being able to breathe smoothly!Enter: the stuffy ...
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Morning nasal congestion can signal allergies, sinusitis, dry air, GERD, or structural nasal issues. ENT experts say that ...
With the arrival of spring and soaring pollen counts, many seasonal allergy sufferers are seeking relief from bothersome, or even debilitating, symptoms. Nasal irrigation using a variety of methods — ...
A stuffy nose can be managed by using a steroid nasal spray on a regular basis. In an upright or seated position, each nostril should be sprayed with the nozzle angled slightly towards the ear.
Learn five key signs your baby needs a nasal aspirator and when to seek medical help for congestion. Expert baby care ...