Heel and arch pain is not normal and you should not live with it. At Friendly Foot Care, my associate and I see heel pain more than any other problem—from young children to the very elderly. The heel ...
When Anne Larchy completed a 26-mile charity walk in the summer of 2019, she expected a few days of sore feet. But weeks later, the 53-year-old health coach from north London was still in agony. ‘I’d ...
Foot pain is a common complaint of runners. Issues arise for many reasons but the obvious factor is that running is a repetitive movement and our feet take a pounding. Even if you wear cushioned ...
Running is a popular form of exercise, but it can sometimes cause heel pain. Often, heel pain from running is related to plantar fasciitis, structural concerns, or improper movement patterns. It’s ...
Mercy Family Health in DuBois, PA, now offers StemWave acoustic wave therapy for plantar fasciitis and foot neuropathy. The ...
Instead of shelling out upwards of $50 on a spa treatment, try our this podiatrist-approved, at-home foot soak for ache-y feet. When it comes to foot care, chances are, you assume that a trip to the ...
You’re probably familiar with common running injuries such as shin splints, muscle strains, and stress fractures. But if you find that your foot is swollen and painful, especially the area under your ...
Gout, a form of arthritis caused by uric acid buildup, often manifests as sudden, intense foot pain, particularly in the big ...
Many athletes are all too familiar with throbbing foot arches. Physical activities such as running, dancing and hiking can take their toll on feet, and one of the most susceptible areas of the foot is ...
Even though running works your entire body – including your arms, hips, core and, of course, your legs – there’s no denying that your feet bear a lot of the burden when you engage in this sport. Your ...
If you have a job (such as a teacher, doorman, or caregiver) or other responsibility that requires you to stand all day — or for long stretches of time — you know it can spell trouble for your feet.
We’ve all been there — you’ve spent the previous day tottering around in towering heels and you wake up with aching calves and feet that feel as if they’ve gone five rounds with boxer Mike Tyson. We ...