After 17 years with type 1 diabetes, my life isn't dictated by blood sugar chaos. Insulin saves lives -- pairing it with low-carb diets transforms.

Charmaine had triedthe Special K diet, Slimming World, Slim Fast and Keto but did not feel she was getting the results she wanted ...

Adding a pinch of sweetness to one’s life is important as it makes it rich and more exciting. But introducing lumps of ...

Are you on the hunt for a delicious, nutritious, and super easy-to-make snack that fits your keto diet? Well, you've come to ...

If you're getting ready to deck the halls, you might as well stuff some stockings while you're at it. Here are some nifty ...

Recent research shows the benefits of a ketogenic diet for depression. This diet decreases inflammation, improves ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...