Turning 40 is a pivotal milestone for heart health. Dr Ravi Malik shares science-backed lifestyle changes, from diet and ...

Sleep deprivation undermines our ability to think clearly. So what should we make of leaders who say they run on just a few ...

Maybe this is the beginning of something even greater. Mike Tollin and Bill Bedrossian couldn’t help but imagine the ...

A new study indicates that there is an increased risk for cerebral microbleeds among adults who have moderate to severe ...

For people living with diabetes, poor sleep has an extra layer of impact. Lack of sleep can raise blood glucose, increase ...

As winter approaches, the longer nights and colder temperatures can have a significant impact on your sleeping patterns.

During certain times of the day, some people with dementia may become more confused and disoriented. Referred to by ...

Sleeping fewer than seven hours a night disrupts key hormones, destabilises glucose balance, and interferes with how your body absorbs and utilises nutrients, setting off a chain reaction that affects ...

Regular physical activity, even simple daily walks, can help strengthen the heart and lower blood pressure. Managing stress ...

“Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one of the most ...

You can mount these wireless security cams almost anywhere. After testing dozens of models, here are my favorites.

How hard should people in politics work? Sanae Takaichi, the prime minister of Japan, says she only gets two to four hours of ...