Finally, after years of testing sleep tech and wellness gadgets, I've discovered that the secret to easier wake-ups isn't ...

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, internal medicine director at Kaiser Permanente, joins FOX 5 with tips on ...

Each year, Daylight Saving Time (DST) starts on the second Sunday in March and ends on the first Sunday in November. Daylight Saving Time is observed by majority of U.S. states, except for Hawaii and ...

Don't forget to set your clocks back before bed tonight. Meteorologist Lori Pinson has your forecast. Chilly start to Saturday. Little cooler today than yesterday with a chance for a stray shower. Don ...

Michigan will soon gain an hour this fall as we return to standard time in early November. On Nov. 2, Daylight Saving Time will end, and if you have any manual clocks at home, remember to set them ...

DENVER (KDVR) — Denver just experienced its last sunset after 5 p.m. of the year as daylight saving time comes to an end on Sunday. Be sure to set clocks back one hour on Sunday (if it does not do so ...

For some, seasonal affective disorder - or SAD as it's commonly known - can make it extremely difficult to function normally ...

When daylight saving time ends on Sunday, and mornings are gradually growing darker. Whether you’re after a gentle sunrise glow or a good old-fashioned buzzer that could wake the neighbors, we’ve ...

Get ready to gain an hour this weekend as we return to standard time in Michigan at 2 a.m. Sunday, Nov. 2. In the early hours of Nov. 2, Daylight Saving Time ends, and if you have any manual clocks at ...

"You just want to go on a run and feel safe so to have that experience it can knock you a little bit. "It can make you scared ...