Most parents know that their teens are not getting enough sleep. But how much does sleep deprivation really matter if kids ...

A short sleep health intervention for children with acute lymphoblastic leukemia could lead to a substantial decrease in the ...

Between 1999 and 2018, the number of adults taking melatonin, which is available in the U.S. over the counter as a supplement ...

Take that sleepover makeover one step farther with a clever face-paint design, or be brave enough to let the kids try to do ...

Wearables, which use photo sensors and accelerometers, generally overestimate sleep stages by misclassifying wake stages.

Sleep specialist Dr. Mehwish Sajid joined Morning Edition host Doug Tribou to talk about the most common sleep problems and ...

The more your mental hamster wheel turns, falling back to sleep seems further out of reach. “Waking up in the middle of the night with racing or intrusive thoughts is very common and is actually one ...

Consumers want solutions offering multifaceted benefits for sleep, stress, and cognitive function, putting retailers in ...

Bloodwork, CPAP therapy, supplements and nighttime routines can address hidden health issues that sabotage rest — and help ...

In an effort to cultivate empathy and understanding, hundreds of high school students in Hillsborough County spent a night ...

There's a lot of talk about how to monitor screen time for kids. But for kids to have healthy relationships with technology ...